Linda Payment
Bio
Linda brings an incredibly loving, humorous quality to all of her classes, without fail. Encompassing all the elements of yoga, she teaches both unheated restorative classwa, and heated classes.
All Linda’s classes are so clearly taught that both beginner and expert alike will find her classes completely engrossing. We love her personal touch and supportive atmosphere she brings to the studio.
Linda has been practicing yoga since 2001, and has been teaching since 2006 after the completion of her 1000 hour program. She feels truly blessed to be a yoga instructor, a job she loves. When she isn't teaching yoga, Linda is also a floral designer. Linda grew up in upstate New York - and finds Encinitas to be paradise.
When Linda is not at the studio or playing with flowers, she enjoys listening to music, watching football (Go Chargers!), and watching her three beautiful grandchildren, Sierra, Michaela, and Braden, grow up before her very eyes.
Come and enjoy Linda's often humorous expertly taught morning and afternoon classes.
Class Descriptions
Gentle: The gentle class is a great restorative yoga class for anyone interested in or already practicing yoga, and a wonderful way to enjoy a well-rounded, relaxing practice in a non-heated studio. The studio is maintained at room temperature and provides a good workout for new students and those with injuries. You will find a fun and supportive camaraderie amongst the students in this morning class.
Heated: The heated class is a 90 minute class practiced in a heated studio. This class includes one hour of standing postures and a half hour of floor postures.
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