Cooking Class

You are invited to our First Cooking Class at Encinitas Yoga... with Sumathi Ravikumar, Patt Moore and Florence Debout.

Sumathi and Patt will conduct the cooking class on Indian Food, and Florence will be talking about the Ayurvedic/medicinal value of the ingredients used. (see Menu below)

DATE: Sunday, July 19, 2009

TIME: Noon - 2:30

PLACE: Encinitas Yoga

COST: $40 (check should be written to Encinitas Yoga @ time of registration)

P.S. Space is limited to the first 10.

• Ghee
• Raita
• Sundal
• Kichidi
• Dal
• Garam Masala
• Curried Vegetables
• Mango in ginger and mint syrup

Cooking demo will be followed by a lecture by Florence on the different foods that affects your Dhoshas.